Finding Freedom in the Hologram
Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
Episodes
86 episodes
S08, Ep.10 Fall in Love with Yourself
Confused?Sounds narcissistic?Guess what?You can't suffer and hate yourself to the top. Consistently profiting as a trader is hard enough already, without hating yourself in the mix. Join Coach M...
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23:54
S08, Ep.9 Why Wait?
Ah, time.We can use it to our advantage, but we also tend to use it against ourselves."I'm falling behind.""Why is this taking so long?""How much longer does it take?"In this episode, Coach Meiling goes deeper in...
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Season 8
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Episode 9
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22:06
S08, Ep.8 Quitting has a bad rep
Ever thought that maybe trading wasn't for you?That perhaps you should quit? Yet you don't want people to think that you're a quitter? Or that you simply can't finish anything?Sure, success (= goal attainment in this case) is th...
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23:41
S08, Ep.7 Permission to play
Do you ever think to yourself, "That's my set-up! I'd take a trade right there!" BUT...you don't actually click the button?You hesitate.You aren't sure if your charting/tech analysis is that accurate?It's...
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27:20
S08, Ep.6 Where and How To Focus Your Efforts
If you feel overwhelmed with the amount of YouTube videos, trader gurus, strategies and don't know where to begin, this episode is for YOU.Join Coach Meiling as she breaks down very simply the skillsets that every successful trader need...
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27:50
S08, Ep.5 The Sweet Spot
Have you ever felt that despite, not yet reaching your ultimate goal, you feel good about training or pursuing that goal, and that you're learning so much about yourself, and your capabilities along the way?Join Coach Meiling as she des...
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32:35
S08, Ep.4 Would You Take A Bet On Yourself?
Would you take a bet on yourself?In all honesty, would you?If you've been trying your hand at trading, and knowing what you know about yourself now, how would you answer?Join Coach Meiling as she goes through what clues ...
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29:52
S08, Ep.3 Desperate Energy
"I need to see results soon.""Why is this taking so long?""I was doing so well, but I blew it today -argh!!"We've all been there. Placing such demands on ourselves, and expectations to be making thousands in...
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23:36
S08, Ep.2 Impossible to Possible
Do you feel that your dream seems too intimidating or unattainable? Do you feel so pressured to pay the bills and are in survival mode, that there's no way you can thrive? Well, in this episode join Coach Meiling as she goes throug...
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43:33
S8, Ep.1 Unbearable
When you hate your current life, but you think that changing it is going to be too difficult.The feeling of being cornered, of feeling powerless, is unbearable.Or even not knowing what it is you truly want. Sometimes you've been...
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37:21
S07 Bonus Episode On Suffering
Recently it felt like the Universe was sending me signs that I needed to dedicate an episode on Suffering - it kept popping up on other podcasts, it came up as a section on the book I was reading - and I thought, "Okay. Let me synthesize and pu...
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Season 7
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20:48
S07, Ep.10 The Three Factors for High Performance
This final episode for Season 7 describes the three factors that unlock high performance not just in trading, but in pretty much every area where there are high stakes. Listen on and remember to take notes!
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Season 7
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Episode 10
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25:35
S07, Ep.9 Three Ways to Redefine Failure
Recall in Season 4, Episode 4 how important it was to re-frame what success means to you in different stages of your trading journey? Well, in this week's episode, I talk about how to redefine failure! We can't neglect how heavy an...
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Season 7
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Episode 9
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30:10
S07, Ep.8 The 3 Biases Working Against Us
If you've followed me for a while, you know that one of the things the brain tries to do is conserve energy. So if it can find a mental shortcut, it will. However, what happens when the mental shortcut works against us?Listen on to this...
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Season 7
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Episode 8
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28:55
S07, Ep.7 The 3 Hats Every Successful Trader Owns
You know how we wear many different hats? I'm a sister, I'm a daughter, I'm a coach, I'm a friend, I'm a trader...Well, as a trader, you need to master embodying 3 Specialized Hats. Listen on to Coach Meiling as she reveals what these a...
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Season 7
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Episode 7
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22:26
S07, Ep.6 The What-The-Hell Effect
You've got your plan. You know it's solid - you made your own rules.Then, during a trading session, you broke your own rule. Argh! Your anger and disbelief at how a trade went against you caused you to then jump in, because...
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Season 7
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Episode 6
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11:51
S07, Ep.5 The Three Things Your Brain Wants
You know when you know SO DESPERATELY want to quit your job and be a full-time trader, but each time you make gains you seem to give it ALL back to the market again?That's because your brain doesn't want what YOU want. Aye,...
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Season 7
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Episode 5
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15:59
S07, Ep.4 Coaching Traders Isn't What You Think It Is...
Being a Mindset Coach for Traders is actually being a Relationship Coach.Huh?!You might wonder.Because I coach traders on their relationship with themself. How they deal with failure, losses, disappointment,...
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Season 7
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Episode 4
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23:25
S07, Ep.3 Impulse Control
There are 2 outcomes in trading: 1) I took action as planned2) I took action that was unplanned (or I froze)What's the issue here?Lack of impulse control. Listen on to hear how you can tackle and improv...
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Season 7
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Episode 3
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30:28
SE7, Ep.2 Trading Is All About These 3 Things
Trading boils down to these 3 things: Probability, R-multiple, Risk Management.Three - isn't that simple? And once you know how to approach these 3 things, you'll have a whole different way at looking at your trading, your progress, and...
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Season 7
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Episode 2
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27:38
SE7, Ep.1 The Rule of Three
Hello, my friends! Yes, Season 7 is here! 🥳This Season's Theme is all about going back to First Principles - fundamental truths and laws about how things happen or work, and I'm tailoring it specifically to trading. It all ...
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Season 7
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Episode 1
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19:57
SE6 BONUS Episode Breaking FREE!
February is BONUS month! It's Chinese New Year (Year of the Dragon), AND my birthday!As such, here's the freebie I mentioned in this episode, it's a FREE Trader Mindset 101 Roadmap, which y...
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Season 6
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Episode 0
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14:55
S06, Ep.8 Do You Play Fastball or Slowball?
This week is a little bit different. Rather than focusing on a particular athlete, I use the example of racquet sports - table tennis & tennis - to explain a concept which can be used in The Game of Trading (and life, really!)
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Season 6
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Episode 8
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18:37