Finding Freedom in the Hologram
Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
Episodes
95 episodes
S09, Ep. 8 Being Work Optional
What is your aim when you become consistently profitable? Do you intend to quit working altogether? Do you just want to lie on the beach all day? Not every one wants to stop working, but every one wants to have a CHOICE on what they...
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15:22
S09, Ep.7 Trader Burnout
If you've ever avoided opening your charts, or don't journal your losses, or thought about taking a break from trading altogether, you might be experiencing Trader Burnout. Join Coach Meiling as she explains what's happening in your...
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Season 9
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Episode 7
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17:49
S09, Ep.6 Growing decisions vs Shrinking Decisions
Do you make decisions that enable you to grow, or do you tend to shrink yourself to stay "safe in certainty", rather than embrace the unknown?Possibility lies in opportunities. Join Coach Meiling as she lists the typical thoughts and beh...
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16:10
S09, Ep.5 10 Ways to Win
Ever wondered what are the ways that give a successful person their edge? Join Coach Meiling as she goes through what the 10 ways are, and more importantly, idenitfy the ways you can cultivate and leverage to increase your probability of winnin...
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21:43
S09, Ep.4 The Difference between a Goal and a Fantasy
Have you ever thought what's the difference between a goal and a fantasy?What makes people successful as traders to the point they have time freedom and why so many others try and fail?Join certified coach and trader Meiling as sh...
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37:02
S09, Ep.3 Manipulating things to get what you want
Deep down, we know that we can't control every circumstance. But that still doesn't stop us from trying! 😂In this episode, join certified coach Meiling on why as traders, we start negotiating with ourselves as our confidence starts to er...
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21:42
S09, Ep.2 Learning from a now consistently profitable trader
In this special episode, I list out the learnings from Jermaine, who shared his experience from going from inconsistency and major losses, to becoming a happier person and trader who is confident and consistently profitable! You can...
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22:34
S09, Ep.1 Failing Forwards
Failure is a gift.Say what, coach?Yes, failure is a gift. If you see it this way, it'll change your trading (and let's face it, your life) forever. Listen to Coach Meiling on how.
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23:59
S08 Bonus Episode
It's here. Listen. Get on the Waitlist. Get excited.Walk into 2025 knowing that your year is sorted! (Mindset-wise, that is) 😉
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Season 8
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Episode 11
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16:36
S08, Ep.10 Fall in Love with Yourself
Confused?Sounds narcissistic?Guess what?You can't suffer and hate yourself to the top. Consistently profiting as a trader is hard enough already, without hating yourself in the mix. Join Coach M...
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23:54
S08, Ep.9 Why Wait?
Ah, time.We can use it to our advantage, but we also tend to use it against ourselves."I'm falling behind.""Why is this taking so long?""How much longer does it take?"In this episode, Coach Meiling goes deeper in...
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Season 8
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Episode 9
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22:06
S08, Ep.8 Quitting has a bad rep
Ever thought that maybe trading wasn't for you?That perhaps you should quit? Yet you don't want people to think that you're a quitter? Or that you simply can't finish anything?Sure, success (= goal attainment in this case) is th...
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23:41
S08, Ep.7 Permission to play
Do you ever think to yourself, "That's my set-up! I'd take a trade right there!" BUT...you don't actually click the button?You hesitate.You aren't sure if your charting/tech analysis is that accurate?It's...
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27:20
S08, Ep.6 Where and How To Focus Your Efforts
If you feel overwhelmed with the amount of YouTube videos, trader gurus, strategies and don't know where to begin, this episode is for YOU.Join Coach Meiling as she breaks down very simply the skillsets that every successful trader need...
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27:50
S08, Ep.5 The Sweet Spot
Have you ever felt that despite, not yet reaching your ultimate goal, you feel good about training or pursuing that goal, and that you're learning so much about yourself, and your capabilities along the way?Join Coach Meiling as she des...
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32:35
S08, Ep.4 Would You Take A Bet On Yourself?
Would you take a bet on yourself?In all honesty, would you?If you've been trying your hand at trading, and knowing what you know about yourself now, how would you answer?Join Coach Meiling as she goes through what clues ...
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29:52
S08, Ep.3 Desperate Energy
"I need to see results soon.""Why is this taking so long?""I was doing so well, but I blew it today -argh!!"We've all been there. Placing such demands on ourselves, and expectations to be making thousands in...
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23:36
S08, Ep.2 Impossible to Possible
Do you feel that your dream seems too intimidating or unattainable? Do you feel so pressured to pay the bills and are in survival mode, that there's no way you can thrive? Well, in this episode join Coach Meiling as she goes throug...
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43:33
S8, Ep.1 Unbearable
When you hate your current life, but you think that changing it is going to be too difficult.The feeling of being cornered, of feeling powerless, is unbearable.Or even not knowing what it is you truly want. Sometimes you've been...
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37:21
S07 Bonus Episode On Suffering
Recently it felt like the Universe was sending me signs that I needed to dedicate an episode on Suffering - it kept popping up on other podcasts, it came up as a section on the book I was reading - and I thought, "Okay. Let me synthesize and pu...
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Season 7
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20:48
S07, Ep.10 The Three Factors for High Performance
This final episode for Season 7 describes the three factors that unlock high performance not just in trading, but in pretty much every area where there are high stakes. Listen on and remember to take notes!
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Season 7
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Episode 10
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25:35
S07, Ep.9 Three Ways to Redefine Failure
Recall in Season 4, Episode 4 how important it was to re-frame what success means to you in different stages of your trading journey? Well, in this week's episode, I talk about how to redefine failure! We can't neglect how heavy an...
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Season 7
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Episode 9
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30:10
S07, Ep.8 The 3 Biases Working Against Us
If you've followed me for a while, you know that one of the things the brain tries to do is conserve energy. So if it can find a mental shortcut, it will. However, what happens when the mental shortcut works against us?Listen on to this...
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Season 7
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Episode 8
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28:55
S07, Ep.7 The 3 Hats Every Successful Trader Owns
You know how we wear many different hats? I'm a sister, I'm a daughter, I'm a coach, I'm a friend, I'm a trader...Well, as a trader, you need to master embodying 3 Specialized Hats. Listen on to Coach Meiling as she reveals what these a...
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Season 7
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Episode 7
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22:26